Pilates & The City: Beginners Workout (DVD)

Name: Pilates & The City: Beginners Workout (DVD)
SKU: 254716079
Price: 3.95
Availability: InStock

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Management number	254716079	Release Date	2026/11/07	List Price	US$3.95	Model Number	254716079
Category	Movies & TV Shows Shop Movies by Format DVD Movies

Pilates and the City - Beginners Workout

New York Style Pilates - The Real Deal! For years, Pilates was exclusively practiced in New York City at Joseph Pilates' original studio. Now, this authentic system of exercise is presented by Certified Pilates Instructor Jonathan Ural for everyone to practice at home for amazing results! This Level One program flows through beginner matwork, focusing on abdominal and lower back strength, correct alignment, proper breathing, muscle lengthening, and balance. Everyone can enjoy better fitness in this fun and easy to follow program.

Movie genre	Sports & Fitness
Mpaa rating	Unrated
Actors	Jonhathan Ural
Movie & tv media format	DVD
Duration	45
Original languages	English
Studio & production company	Phase 4 Films
Is dubbed	N
Narrated	N