Flat Abs Pilates
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Product details
| Management number | 254817022 | Release Date | 2026/11/07 | List Price | US$10.00 | Model Number | 254817022 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
SCULPT A LEAN, FIRM CORE! Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout (20 minutes) Features over 17 ab sculpting moves sequenced to provide a core conditioning burn. Abs Definition(20 minutes) Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES: - 2 complete 20-minute Pilates workouts - BONUS: Downloadable 10-minute Pilates Total Body Workout BONUS DOWNLOAD: AM Yoga workout with James D Silva 15 minutes
Factory sealed DVD| Tv show genre | Instructional |
|---|---|
| Movie & tv media format | DVD |
| Has subtitles | N |
| Original languages | ENG |
| Series title | Flat Abs Pilates DVD 2011 RARE VINTAGE COLLECTIBLE-SHIPS N 24 HOURS |
| Number of episodes | 2 |
| Rating reason | Humor |
| Is dubbed | N |
| Subtitled languages | English |
| Dubbed in | English |
| Brand | Gaiam |
| Produced by | Fit for Life |
| Duration | 20 min |
| Edition | Game Of the year |
| Awards won | 2 |
| Target audience | Child |
| Director | Michael Badertscher |
| Actors | Mari Winsor |
| Character | Steven |
| Screenwriter | Nora Baba |
| Number of discs | 1 |
| Aspect ratio | 18:16 |
| Athlete | sapana chotdi |
| Dvd release date | 2011-03-01 |
| Narrated | N |
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